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Welcome to eatwell

A new eatwell site for Scotland is being developed, in the meantime this site provides all the information to help you make healthier choices.

For any queries contact: Scotland@foodstandards.gsi.gov.uk

Red Meat

Being a healthy weight

Red meat

How does red meat fit into a healthy balanced diet, read new advice on recommended maximum amount of red and processed meat...

Being a healthy weight

Most of us eat too much and less than half of us get enough exercise. Here are some practical tips for being a healthy weight...

Explore this site...

Link to food.gov.uk