Mind Cymru

@MindCymru

We are committed to improving mental health in Wales. Rydym yn benderfynol o wella iechyd meddwl yng Nghymru.

Cardiff, Wales
mind.org.uk/about-us/mind-…
Joined October 2011
1,188 Photos and videos Photos and videos

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  1. 14 hours ago

    Are you ready for Day? Mark your calendars for 6 Feb! Mae Diwrnod yn digwydd ar ddydd Iau 6 Chwefror. Ydych chi'n barod?

    Talking about mental health problems isn’t as hard as it seems, all it takes is asking ‘are you alright’? And be prepared to listen.
    10 retweets 7 likes
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  2. Jan 22

    Today we're sharing a powerful story from Frazer. He shares his experience of the ways mental health problems have affected his family, from growing up with intense anxiety to losing his sister to suicide. >

    2 likes
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  3. Jan 22

    How we’re working to improve crisis care in Wales:

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    2 retweets 8 likes
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  4. Jan 22

    Sut rydyn ni'n gweithio i wella gofal argyfwng yng Nghymru:

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    3 retweets 2 likes
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  5. Jan 21

    Os ydych chi’n byw yng Nghymru ac wedi defnyddio Llinell Wybodaeth Mind, byddem wrth ein bodd cael clywed gennych. Rhannwch eich stori er mwyn helpu pobl eraill i gael y cymorth a’r gefnogaeth maen nhw’n eu haeddu. E-bost > Communications@mind.org.uk

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  6. Jan 21

    If you’ve used the Mind Infoline, we’d love to hear from you. Share your story to help others get the help and support they deserve. Email > Communications@mind.org.uk

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    5 retweets 8 likes
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  7. Jan 20

    Today you may hear a lot about the myth of , dubbed the most depressing day of the year. But we know that depression doesn’t care what day it is. That's why we have information and support available year-round. >

    19 retweets 25 likes
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  8. Jan 16

    Day is fast approaching.🗣️ Our friends at have everything you need to make the most of the day and start stigma-busting conversations. Find out more >

    14 retweets 13 likes
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  9. Jan 16

    Mae Diwrnod Amser i Siarad yn agosáu. Mae gan ein ffrindiau bopeth sydd ei angen i wneud y gorau o'r dydd a dechrau sgyrsiau chwalu stigma. Darganfyddwch fwy>

    1 retweet
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  10. Retweeted
    Jan 9

    Mae’n bron i 2 flynedd ers i ni gyhoeddi ein hadroddiad Cadernid Meddwl. Rydym yn gofyn am help i asesu i ba raddau y mae ein hargymhellion wedi cael eu gweithredu – gallwch weld suti gymryd rhan yma:

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    9 retweets 10 likes
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  11. Retweeted
    Jan 9

    It's nearly 2 years since we published our Mind over Matter report. We are asking for help to assess the extent to which our recommendations have been implemented – see how you can get involved here:

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    1 reply . 24 retweets 17 likes
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  12. Jan 10

    One of the most-searched-for questions that leads people to our website is "Why do people self-harm?" so we're here to answer. Find out more about self-harm >

    2 retweets 4 likes
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  13. Jan 9

    Great to talk with today. The challenge can help you get active and support your mental health. Plus it’s raised an amazing £1.7 million for Mind and local Minds. Look out for Lucy‘s interview tomorrow or find out more here 👉

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    2 replies . 4 retweets 25 likes
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  14. Jan 8

    Rosie explains how humour, love and talking helped her cope with her bipolar diagnosis – and why she’s started a webpage called Viva Fever to support others with mental health problems.>

    1 retweet 3 likes
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  15. Jan 8

    Great to see shining a spotlight on young people's mental health. Thank you for speaking out / Grêt yw gweld yn rhoi sylw i iechyd meddwl pobl ifanc. Diolch am rhannu ei stori.

    Doctors seeing patients as young as seven with anxiety in Wales
    3 retweets 12 likes
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  16. 23 Dec 2019

    Sut fydd cyllideb ddrafft Llywodraeth Cymru'n effeithio ar iechyd meddwl yng Nghymru? Darllenwch blog ein cyfarwyddwr :

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  17. 20 Dec 2019

    Whether you're about to start talking therapies or are already going, you may be wondering what you can do to get the most out of your sessions. We’ve gathered some tips that might help. >

    5 retweets 7 likes
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  18. 20 Dec 2019

    Os ydych chi ar fin dechrau siarad therapïau neu eisoes yn mynd, efallai eich bod chi'n pendroni beth allwch chi ei wneud i gael y gorau o'ch sesiynau. Rydym wedi casglu rhai awgrymiadau a allai fod o gymorth. > (Tudalen Saesneg yn unig.)

    2 retweets 1 like
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  19. 20 Dec 2019

    What does Welsh Government’s draft budget mean for mental health in Wales? Read Mind Cymru director ’s blog:

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    1 reply . 5 retweets 10 likes
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  20. 19 Dec 2019

    Gall tymor yr ŵyl fod yn amser anhygoel o'r flwyddyn, ond gall hefyd fod yn heriol i unrhywun sydd â phroblem iechyd meddwl. Cymerwch ofal yn ystod Nadolig eleni. Dyma rhai awgrymiadau i unrhywun sy’n cael hi'n anodd. Tudalen Saesneg yn unig >

    2 replies . 8 retweets 8 likes
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